There is no better way to learn about living in the moment than to spend a little time with a dog. Today's visual swig o sunshine is brought to you by my friend Will and his adorable dog Oakley. Look at that pup, if that is not enjoying the moment to it's fullest, I just don't know what is!
Nice picture, Will!
It's Friday folks and for those in the US it's a holiday weekend! My challenge for you this weekend is to enjoy every moment the way a dog does. They love with every thing they have. They live each moment to its fullest. They stay in the moment and don't worry about work while playing with their family. They don't care about getting dirty if its for some good fun and they will eat whatever makes them happy. Enjoy this weekend. Spend some quality time with people you care about. Have some serious fun and eat some delicious food. Give yourself permission to leave stress behind so you can share your sunshine!
P.S. If you have any visual sunshine pictures you'd like to share, send them my way!