Monday, September 23, 2013

Monday Motivation

Hi everyone! Tom and I are back from our honeymoon and getting back to normal life after wedding craziness! I'll post pics from both the wedding and honeymoon later but for now know it was an amazing day and trip. Seriously, the amount of love and gratitude we both feel is just overwhelming. In light of working on getting back to normal, I am going to work on getting back to blogging. yea! Today's Monday motivation is for all of you working towards something and feeling like you can't make it another step. Yes, you can! I took a spin class for the first time in years last weekend. The instructor was awesome and during a particularly trying part (you know when your legs feel like they are disconnecting from your body and you can't pedal anymore) she said "Yes, you can!" In that moment that was exactly what I needed to hear and I pedaled!  It was the way she said it too. Not just "yes, you can class" but "YES, you can!"  I finished that class and felt so good after. The kind of good that comes from accomplishing something you weren't sure you could. So today and this week, whatever your working on, going through, or working out just remember...YES, you can!